Tag: elizabeth crisci

Endings and Beginnings

I may be a couple of days late, but it still feels like New Year’s over here (plus I’ve got the snow blowing outside of my apartment, telling me to get this out to all of you). New Year’s is a beginning, it offers us a chance to reflect, and of course to think of […]

rainy day poses

April’s showers seem to have been delayed into May. We’ve had a lot of puddles, thick wet air and worms on the sidewalks this month. This kind of weather shrinks up your muscles and connective tissues, making your tight places feel tighter. For me, and maybe for you, that means my hips and hamstrings start […]