Currently Offering Virtual Content Sliding Scale
my online teaching schedule emailed weekly during the Coronavirus Pandemic. Virtual one on ones also available.
"Elizabeth is amazing. Easily the best restorative class I’ve ever taken, very thoughtful sequencing, incredibly relaxing and a beautifully simple space to practice in." -anonymous student review
what to expect
"First real yoga class in years and Elizabeth was so welcoming and inspiring. Felt like I worked for it during flow and at the same time released a anxiety, especially with restoration." -anonymous student review